Air Fryer French Toast Sticks Recipe You’ll Love

Air fryer French toast sticks are a game-changer for anyone who loves a crispy, golden breakfast without the need for deep frying or a messy stovetop. Imagine crispy, sweet, and fluffy French toast sticks that are easy to make and perfect for dipping in syrup. This Air Fryer French Toast Sticks recipe combines all the charm of traditional French toast with the simplicity and convenience of an air fryer.

\Whether you’re a busy parent or just looking to try something new for breakfast, this recipe is the ideal way to satisfy your cravings with minimal effort. In this guide, I’ll walk you through a detailed, step-by-step approach to making these French toast sticks even better, and I’ll highlight tips and tricks that can make a difference in your outcome.

What Are Air Fryer French Toast Sticks?

Air fryer French toast sticks are just like classic French toast, but instead of cooking them on a griddle or in a pan, you cook them in an air fryer. The air fryer uses hot air circulation to crisp up the exterior of the bread while keeping the inside soft and tender. The result is a healthier version of French toast—without all the oil used in traditional deep frying—but with that same golden, crispy texture that’s irresistible.

This recipe is great for a quick breakfast, and even better, you can prep the bread ahead of time and store it in the fridge. Whether you enjoy them with maple syrup, powdered sugar, or a sprinkle of cinnamon, Air Fryer French Toast Sticks make the perfect start to any morning.

Ingredients and Substitutions

When making Air Fryer French Toast Sticks, the ingredient list is simple. However, you can easily swap out some of the ingredients based on your preferences or dietary restrictions. Below, you’ll find the key ingredients and suggested substitutions:

Ingredients

For Basic French Toast Sticks:

• Bread (brioche or challah recommended)
• 3 large eggs
• ½ cup milk (any type works)
• 1 teaspoon vanilla extract
• ½ teaspoon cinnamon
• Pinch of salt
• Cooking spray for the air fryer basket

Optional Toppings:

• Maple syrup
• Powdered sugar
• Whipped cream
• Fresh fruit
• Cinnamon sugar mixture
• Nut butters (peanut, almond, etc.)
• Chocolate or caramel sauce

Notes

Bread Selection:

• Brioche and challah work best due to their soft texture and slight sweetness
• Sourdough provides a tangier flavor and chewier texture
• Whole wheat adds fiber and a nutty flavor
• Gluten-free bread works but may need longer soaking time

Preparation Tips:

• Don’t over-soak the bread to prevent it from falling apart
• Cut bread into equal-sized sticks for even cooking
• Preheat the air fryer to 375°F (190°C) for 3-5 minutes
• Avoid overcrowding the air fryer basket for proper air circulation
• Flip sticks halfway through cooking for even browning

Cooking Details:

• Air fry at 375°F (190°C) for 5-6 minutes
• For extra crispiness, cook 1-2 minutes longer
• Lightly spray with cooking oil before air frying for better browning

Storage Information:

• Refrigerate leftovers in airtight container for 2-3 days
• Freeze cooked sticks for up to 3 months
• To freeze: pre-freeze on baking sheet, then transfer to freezer bag
• Reheat from frozen: air fry at 350°F for 2-3 minutes

Variations:

• Add cinnamon sugar coating after cooking for a churro-like taste
• Create a stuffed version with fruit or cream cheese
• Make a savory version by omitting cinnamon and vanilla, adding herbs instead
• For healthier options, use whole grain bread and reduce sugar

How to Make Air Fryer French Toast Sticks

Making French toast sticks in the air fryer is incredibly simple. Here’s a step-by-step guide to ensure you get perfectly crispy French toast every time.

Step 1: Prepare the Custard Mixture

Start by making the egg and milk batter that will coat the bread sticks. In a shallow bowl, whisk together the following:

• 3 large eggs
• ½ cup milk (or a non-dairy alternative)
• 1 teaspoon vanilla extract
• ½ teaspoon cinnamon
• A pinch of salt

Ensure the mixture is well combined, but it’s normal to have small clumps of cinnamon. These add flavor and texture, so don’t worry if they don’t fully dissolve.

Step 2: Soak the Bread

Cut your bread into thick slices or sticks. Make sure each piece is uniform in size so that they cook evenly. Then, dip each piece of bread into the custard mixture. Allow the bread to soak for just a few seconds on each side. Be careful not to over-soak the bread, especially with soft breads like brioche, as they might become too soggy and fall apart in the air fryer.

Step 3: Preheat the Air Fryer

Preheating your air fryer is essential for achieving that golden-brown exterior. Set the air fryer to 375°F (190°C) and let it heat up for about 3-5 minutes. If your air fryer doesn’t have a preheat function, simply turn it on and let it run for a few minutes to ensure the heating element is fully warmed up.

Step 4: Arrange the Bread in the Air Fryer Basket

Lightly spray the air fryer basket with cooking spray to prevent sticking. Then, arrange the French toast sticks in the air fryer basket in a single layer. Avoid overcrowding the basket; this will ensure that hot air can circulate around each piece, resulting in even cooking. Depending on the size of your air fryer, you may need to cook the French toast in batches.

Step 5: Cook the French Toast Sticks

Air fry the bread at 375°F for 5-6 minutes. Halfway through the cooking time, flip the French toast sticks over to ensure they cook evenly on both sides. The sticks are done when they are golden brown and crispy on the outside but soft on the inside. If you prefer extra crispiness, cook them for an additional minute or two.

Step 6: Serve and Enjoy

Once the French toast sticks are cooked, remove them from the air fryer and serve immediately. These sticks are best served fresh and hot, but you can also enjoy them reheated. Top with your favorite toppings like maple syrup, powdered sugar, whipped cream, or fresh fruit. For a little extra flavor, you can sprinkle some cinnamon or drizzle some honey.

Air Fryer French Toast Sticks: Tips for Success

To make sure your Air Fryer French Toast Sticks turn out perfectly every time, here are some expert tips to keep in mind:

• Don’t Over-Soak the Bread: If you’re using a soft bread like brioche or challah, dipping it too long in the egg mixture can cause it to become soggy. Just a quick dip on each side will ensure a golden crust without falling apart.
• Use Cooking Spray: Although parchment paper can help with cleanup, spraying the air fryer basket with non-stick cooking spray will help prevent any sticking. If you’re using parchment paper, make sure it doesn’t fly up and touch the heating element to avoid a fire hazard.
• Experiment with Bread: Brioche isn’t the only bread you can use for French toast sticks. Sourdough, whole wheat, and even gluten-free breads can all work well, though denser breads might require a little longer soaking.
• Make It Your Own: Feel free to play around with the flavors in the custard mixture. Adding a splash of maple syrup to the egg mixture can enhance the sweetness, or you can try adding a pinch of nutmeg or allspice for extra warmth.

How to Make Air Fryer French Toast Sticks: Advanced Tips and Tricks

While the basic process for making Air Fryer French Toast Sticks is simple, a few advanced techniques can elevate your French toast to the next level. These tips not only improve texture but also ensure that the final result is consistently crispy on the outside and tender on the inside.

Advanced Tip 1: Choosing the Right Bread for Air Fryer French Toast Sticks

One of the key ingredients for success is selecting the right type of bread. The bread you choose can significantly impact the texture and flavor of your French toast sticks. Below is a breakdown of some popular options and their characteristics:

• Brioche: Soft and slightly sweet, brioche is the ideal bread for French toast sticks. It soaks up the egg mixture quickly and has a light, airy texture once cooked. It also crisps up beautifully in the air fryer.
• Challah: Similar to brioche but a little denser, challah offers a slightly firmer texture while still holding onto its sweetness. It works well for making French toast sticks, especially for those who prefer a more substantial bite.
• Sourdough: For a tangy, slightly chewy option, sourdough is a great alternative. It’s denser than brioche or challah, so it benefits from a longer soak in the egg mixture. If you’re using sourdough, make sure to cut it into thick slices to help maintain its structure during cooking.
• Whole Wheat: For a healthier option, whole wheat bread adds fiber and a nutty flavor. It’s a bit denser than white bread, so you may need to soak it longer to ensure it absorbs enough of the custard mixture.
• Gluten-Free Bread: If you’re avoiding gluten, there are many gluten-free bread options available. Most gluten-free breads are denser and may need a longer soaking time, so be sure to soak them carefully but not excessively to avoid sogginess.

Advanced Tip 2: Perfecting the Custard Mixture

The custard mixture is the soul of any French toast recipe, and in this case, it’s no different. The balance of eggs, milk, and seasonings can make a huge difference in the texture and flavor. Here’s how to perfect the custard every time:

• Eggs: For the fluffiest French toast sticks, use large eggs. The eggs are the main source of moisture, so don’t skimp on them. If you’re looking for a fluffier texture, you can add an extra egg.
• Milk: Dairy milk works well for a rich custard, but you can adjust the creaminess based on the milk you choose. Full-fat milk creates a richer custard, while lower-fat or non-dairy milk will produce a lighter version.
• Flavorings: Vanilla extract and cinnamon are essential to the flavor profile. But you can also experiment by adding a bit of nutmeg, ginger, or cardamom for a warm, aromatic touch.
• Sweeteners: If you prefer your French toast sticks to be on the sweeter side, consider adding a tablespoon of maple syrup or honey directly to the custard mixture. This will infuse the bread with sweetness from the inside out.

Advanced Tip 3: Air Fryer Cooking Techniques

The cooking process is the final step in perfecting these Air Fryer French Toast Sticks. While the basic instructions are simple, a few advanced tips will help you cook your French toast sticks to perfection.

1. Avoid Overcrowding the Air Fryer: The air fryer works by circulating hot air around the food, so it’s essential to leave space between the sticks. Overcrowding will prevent the air from circulating properly, resulting in uneven cooking. If your air fryer basket isn’t large enough to hold all the French toast sticks at once, cook them in batches.

2. Flip Halfway Through: To achieve a perfectly crispy exterior on both sides, make sure to flip the French toast sticks halfway through the cooking process. This ensures that both sides get evenly cooked and golden brown.

3. Cooking Time Variations: If you prefer your French toast sticks extra crispy, you can extend the cooking time by a minute or two. Keep an eye on them to prevent burning, as air fryers can vary in cooking speed.

4. Spray for Extra Crispiness: If you want an extra crispy finish, lightly spray the French toast sticks with a bit of cooking spray just before air frying. This helps promote even browning and a crisp texture, mimicking the results of deep frying without the added oil.

Advanced Tip 4: Creating Different Flavors and Variations

While the classic French toast stick recipe is delicious on its own, why not experiment with different flavors and variations? Here are a few ideas to try out:

• Cinnamon Sugar Coating: After your French toast sticks have been cooked and are still warm, toss them in a mixture of cinnamon and sugar. This adds an extra layer of sweetness and makes them taste like churros!
• Fruit Stuffing: Before dipping the bread in the custard mixture, add thin slices of bananas, strawberries, or blueberries to each piece. When air fried, the fruit becomes soft and sweet, creating a delightful fruity surprise inside each stick.
• Nut Butter Dipped: For added richness, dip your French toast sticks in peanut butter, almond butter, or Nutella. This adds a creamy and decadent contrast to the crispy toast.
• Savory Version: For a savory twist, skip the cinnamon and vanilla. Instead, add a pinch of salt and some garlic powder or fresh herbs like rosemary or thyme. These savory French toast sticks pair perfectly with scrambled eggs or a salad for breakfast or brunch.

Serving Suggestions

Air Fryer French Toast Sticks can be served in many ways, depending on your preferences and mood. Below are a few serving suggestions to elevate your breakfast experience:

• Classic: Serve with warm maple syrup and a dusting of powdered sugar for a traditional French toast breakfast.
• With Fresh Fruit: Top your French toast sticks with fresh berries like strawberries, blueberries, or raspberries. You can even make a fruit compote by cooking your favorite fruits down with a little sugar and lemon juice.
• With Whipped Cream: Add a dollop of freshly whipped cream or a drizzle of chocolate syrup for a more indulgent breakfast.
• With Ice Cream: For a fun twist, serve your French toast sticks with a scoop of vanilla ice cream and a drizzle of caramel sauce for a dessert-like experience.

Storage and Reheating Tips

If you have leftover French toast sticks, don’t worry! You can easily store them and reheat them for later.

Storing:

Once the French toast sticks have cooled down to room temperature, store them in an airtight container. They will last in the refrigerator for 2-3 days.

Freezing:

To store them long-term, freeze the cooked French toast sticks. Place them on a baking sheet in a single layer and freeze for 1-2 hours until they are solid. Afterward, transfer them to a freezer-safe bag or container. Frozen French toast sticks can be kept for up to 3 months.

Reheating:

To reheat your French toast sticks, simply place them in the air fryer at 350°F for 2-3 minutes. This will crisp them up again and bring them back to life.

Common Mistakes to Avoid When Making Air Fryer French Toast Sticks

While making Air Fryer French Toast Sticks seems straightforward, there are a few common pitfalls that can lead to disappointing results. By being aware of these mistakes, you can ensure your French toast sticks come out perfect every time.

Mistake 1: Using the Wrong Bread

One of the most common mistakes people make is choosing the wrong bread for French toast. Some breads don’t soak up the custard mixture as well as others and may either become too soggy or too dry. As mentioned earlier, soft, slightly sweet breads like brioche or challah are the best choices. Avoid using overly dry or thin breads like sandwich bread that can fall apart when soaked.

Mistake 2: Over-Soaking the Bread

It’s easy to think that the more you soak the bread, the better the result will be. However, over-soaking can lead to soggy, falling-apart sticks. The key is to give the bread just a quick dip in the custard mixture. If the bread gets too wet, it may lose its structure when air frying, and you’ll end up with a mushy texture.

Mistake 3: Not Preheating the Air Fryer

Skipping the preheating step is a mistake many people make, but it’s crucial for even cooking. The air fryer works by circulating hot air, and if the air fryer isn’t preheated, your French toast sticks won’t cook evenly, and the inside may remain raw while the outside becomes overcooked. Preheating ensures that the bread crisps up perfectly on the outside without being undercooked on the inside.

Mistake 4: Overcrowding the Air Fryer Basket

Air fryers work best when the hot air can circulate freely around the food. Overcrowding the basket with too many French toast sticks can result in uneven cooking, with some parts remaining soft while others burn. Always leave space between the sticks to allow for proper air circulation.

Mistake 5: Not Flipping the French Toast Sticks

While air fryers cook from all sides, flipping your French toast sticks halfway through the cooking process ensures that both sides get evenly golden brown and crispy. If you skip this step, one side may cook faster than the other, leading to uneven texture.

Mistake 6: Ignoring the Cooking Time

Every air fryer cooks a little differently, so it’s important to monitor the French toast sticks closely. Cooking times of 5-6 minutes work for most air fryers, but if you find that your sticks need a little extra time to reach the desired crispiness, don’t hesitate to add an extra minute or two. On the flip side, if you’re worried about overcooking, keep a close eye on them toward the end of the cooking time.

Mistake 7: Using Too Much Oil

While a little oil can help achieve a crispy finish, using too much cooking spray or oil can make the French toast sticks greasy. A light spray is all you need to help them crisp up and brown. Too much oil will not only make the texture unpleasant but also add unnecessary calories.

Air Fryer French Toast Sticks: A Versatile Breakfast Option

One of the best things about Air Fryer French Toast Sticks is their versatility. You can easily adjust the recipe to suit different tastes, dietary preferences, and occasions. Below are some additional ways to customize your French toast sticks to make them even more exciting:

For a Healthier Version:

• Reduce Sugar: If you’re looking to cut down on sugar, you can omit the cinnamon sugar coating and reduce the amount of syrup used when serving.
• Whole Grain Bread: Swap out the white bread for whole grain or multigrain bread to add fiber and nutrients.
• Lower Fat: Use skim milk or almond milk to reduce the fat content in the recipe without sacrificing flavor.

For Special Occasions:

• Holiday Flavors: For a festive twist, you can add pumpkin spice, nutmeg, or even cocoa powder to the custard mix. These flavors are perfect for cozy fall mornings or holiday brunches.
• Stuffed French Toast Sticks: Stuff your French toast sticks with a cream cheese filling or Nutella for a decadent treat that feels more like dessert than breakfast.

For Kids and Family:

• DIY Toppings: Set up a “French Toast Stick Bar” with various toppings like chocolate chips, whipped cream, sprinkles, and fresh fruit. Let everyone customize their own sticks for a fun, interactive meal.
• Mini French Toast Sticks: Make smaller versions of the French toast sticks to serve as bite-sized snacks for kids. These are perfect for dipping and are sure to be a hit at family gatherings.

Nutrition Information

Air Fryer French Toast Sticks offer a balance of protein, carbs, and fats, making them a satisfying breakfast option. Below is a general nutritional breakdown per serving (based on 4 servings using the ingredients listed above):

Keep in mind that nutritional values may vary depending on the bread, milk, and additional toppings you use.

Final Thoughts on Air Fryer French Toast Sticks

Making Air Fryer French Toast Sticks is a simple yet incredibly rewarding breakfast experience. Whether you’re cooking for yourself or the entire family, this recipe offers a versatile and delicious way to enjoy the classic French toast without all the grease and mess. With a little practice and attention to detail, you’ll master the perfect balance of crispy exterior and soft, custardy interior. Plus, the air fryer cuts down on cooking time and cleanup, making it a great option for busy mornings.

Don’t be afraid to experiment with flavors, ingredients, and toppings to find your perfect version of this breakfast treat. Once you try Air Fryer French Toast Sticks, you’ll wonder how you ever lived without them!

Frequently Asked Questions about Air Fryer French Toast Sticks

How long do you put frozen French toast sticks in the air fryer?

To cook frozen French toast sticks in the air fryer, preheat your air fryer to 375°F (190°C). Place the frozen French toast sticks in a single layer in the air fryer basket, making sure they are not overcrowded. Air fry for 6-8 minutes, flipping them halfway through the cooking time. For extra crispiness, you can increase the time by a minute or two, but keep an eye on them to prevent burning.

Can you do French toast in an air fryer?

Yes, you can absolutely make French toast in an air fryer! The air fryer produces perfectly crispy French toast with a golden-brown exterior and a soft, tender interior. It’s a quicker, healthier alternative to frying on a stovetop, and it reduces the mess. The process is simple: dip slices of bread in a custard mixture, arrange them in the air fryer, and cook until golden and crispy. You can make French toast sticks or traditional French toast in the air fryer.

How to cook Walmart French toast sticks in an air fryer?

To cook Walmart French toast sticks in an air fryer, preheat the air fryer to 375°F (190°C). Place the frozen French toast sticks in a single layer in the air fryer basket, ensuring they aren’t overcrowded. Air fry for 6-8 minutes, flipping them halfway through to ensure they cook evenly and become crispy on both sides. Keep an eye on them toward the end to ensure they don’t burn, and enjoy with your favorite syrup or toppings!

Why is my French toast not crisping?

If your French toast isn’t crisping in the air fryer, there are a few things to check:

1. Not Enough Cooking Spray or Oil: A light spray of oil or cooking spray helps achieve a crispy, golden texture. Without it, the toast might come out soggy or pale.
2. Overcrowding the Air Fryer: Ensure you aren’t overcrowding the air fryer basket. If the pieces are too close together, the air can’t circulate properly, leading to uneven cooking and a lack of crispiness.
3. Bread Type: Using overly soft or dense bread can affect crispiness. For the best results, opt for slightly thicker slices of brioche or challah, which absorb the custard mixture well and crisp up nicely.
4. Not Preheating: Skipping the preheating step can result in uneven cooking. Preheat the air fryer for about 5 minutes before placing your French toast inside for the best crispy results.
5. Soaking Time: Over-soaking or under-soaking the bread can affect the texture. Make sure to dip the bread quickly in the custard mixture to ensure it doesn’t become too soggy.