If you’re looking for a deliciously hearty meal that’s easy to make and packed with flavor, look no further than the Instant Pot BBQ Pulled Pork Burger. This recipe combines the rich flavors of slow-cooked pork, tangy BBQ sauce, and a perfectly toasted bun, all made in a fraction of the time thanks to the magic of the Instant Pot. Whether you’re preparing for a family dinner, a weekend barbecue, or even meal prep, this recipe is a winner that will leave everyone asking for more.
Why Choose Instant Pot BBQ Pulled Pork Burger?
The Instant Pot is a game-changer when it comes to cooking meat quickly. Pulled pork typically requires hours of slow cooking to get that melt-in-your-mouth tenderness, but with the Instant Pot, you can achieve the same delicious results in a fraction of the time. The beauty of this recipe is that you don’t need to spend hours tending to a slow cooker or smoker; the Instant Pot does all the hard work for you. In just over an hour, you’ll have perfectly shredded BBQ pulled pork ready to be piled on a soft burger bun.
Here’s why you should try this Instant Pot BBQ Pulled Pork Burger:
- Quick and Easy: The Instant Pot reduces cooking time dramatically, turning a slow-cooked recipe into a quick and convenient option.
- Flavorful and Tender: The pressure cooker infuses the pork with all the flavors from the BBQ sauce, spices, and broth, leaving you with juicy, tender pulled pork.
- Versatile: While this recipe is perfect for burgers, the pulled pork can also be used in tacos, sandwiches, wraps, or served with sides like coleslaw or fries.
- Perfect for Meal Prep: Pulled pork can be made in large batches, making it a great option for meal prepping. The leftovers hold up well and can be used in various dishes throughout the week.
Let’s dive into the details of how to make the best Instant Pot BBQ Pulled Pork Burger.
Ingredients for Instant Pot BBQ Pulled Pork Burger
To make this savory and satisfying dish, gather the following ingredients:
- Pork Shoulder: Pork shoulder is the ideal cut of meat for this recipe. It has the right balance of fat and meat to stay juicy while cooking. You can also use pork butt (Boston butt) as a substitute.
- BBQ Sauce: Use your favorite BBQ sauce for a tangy and smoky flavor. You can opt for a store-bought variety or make your own for an extra personal touch.
- Apple Cider Vinegar: The vinegar adds a subtle tang and helps balance the sweetness of the BBQ sauce.
- Brown Sugar: Brown sugar enhances the flavor of the pulled pork, adding sweetness and helping with caramelization during the cooking process.
- Spices: A mix of paprika, garlic powder, cumin, chili powder, and salt will season the pork perfectly. Feel free to adjust the spices according to your preferences.
- Chicken or Vegetable Broth: This provides moisture during cooking and adds a rich flavor base.
- Olive Oil: For searing the pork before cooking, olive oil helps to create a crispy, flavorful crust.
- Burger Buns: Soft, toasted burger buns are perfect for holding the pulled pork and all its delicious toppings.
- Coleslaw: Coleslaw is a great topping for the pulled pork, adding crunch and freshness that complements the rich flavors of the meat.
Additional Optional Ingredients:
- Pickles: Add tangy pickles for an extra burst of flavor.
- Cheese: Melted cheddar cheese can add a creamy, gooey texture to the burger.
- Jalapeños: For a spicy kick, add sliced jalapeños to the burger.
How to Make Instant Pot BBQ Pulled Pork Burger
Making the Instant Pot BBQ Pulled Pork Burger is simple and straightforward. Here’s a step-by-step guide:
1. Season the Pork Shoulder
Start by seasoning the pork shoulder with a mix of paprika, garlic powder, cumin, chili powder, and salt. Coat the entire roast evenly with the seasoning. This dry rub will add depth to the flavor of the pulled pork.
2. Sear the Pork Shoulder
Turn on the Sauté function of the Instant Pot and add a tablespoon of olive oil. Once the pot is hot, add the seasoned pork shoulder and sear it on all sides for about 3-4 minutes per side until it develops a nice brown crust. Searing the pork adds extra flavor to the final dish, so don’t skip this step!
3. Add Liquids and Cook
After searing, pour in 1 cup of chicken or vegetable broth, 1/4 cup of apple cider vinegar, and 1/2 cup of your favorite BBQ sauce into the Instant Pot. The liquid is essential for creating the pressure needed for cooking the pork, and it also infuses the meat with flavor.
Close the Instant Pot lid, seal the valve, and set the Instant Pot to Manual mode (high pressure) for 45 minutes. Once the cooking time is up, allow the pressure to naturally release for 10 minutes before using the quick-release valve to release any remaining pressure.
4. Shred the Pork
Carefully remove the pork from the Instant Pot and place it on a cutting board. Use two forks to shred the pork, discarding any large pieces of fat or gristle. Return the shredded pork to the Instant Pot and stir it in the cooking liquid to soak up all the flavors.
5. Assemble the Burger
Toast the burger buns and generously pile the shredded BBQ pork onto the bottom half of the bun. Drizzle with more BBQ sauce and top with coleslaw. Add any optional toppings like pickles or jalapeños for an extra burst of flavor.
Tips for the Best Instant Pot BBQ Pulled Pork Burger
- Searing is Key: Don’t rush the searing process. Let the pork develop a dark golden-brown crust for maximum flavor.
- Don’t Skip the Natural Release: Letting the pressure naturally release for 10 minutes ensures the pork stays tender and juicy. Rushing this step can result in tougher meat.
- Add a Sweet Kick: If you like a sweeter pulled pork, increase the amount of brown sugar in the seasoning mix or use a sweeter BBQ sauce.
- Customize Your Toppings: Get creative with your toppings. Jalapeños, cheese, pickles, and even fried onions can take your burger to the next level.
- Make It Ahead: This recipe is perfect for meal prep. The pulled pork can be stored in the fridge for up to 5 days and reheats beautifully.
Storing and Reheating Leftovers
If you have any leftover BBQ pulled pork, store it in an airtight container in the refrigerator for up to 5 days. The pulled pork can be reheated in the microwave or on the stovetop. You can also freeze the leftover pulled pork for up to 2 months. To reheat frozen pulled pork, thaw it overnight in the fridge, then reheat on the stovetop with a splash of BBQ sauce to keep it moist.
Nutritional Information for Instant Pot BBQ Pulled Pork Burger
Knowing the nutritional breakdown of your meal is important, especially when preparing a dish as flavorful and indulgent as the Instant Pot BBQ Pulled Pork Burger. Below is an estimated nutritional profile for one burger, including the pulled pork and bun.
Nutrition Facts (Per Serving – 1 Burger):
- Calories: 480 kcal
- Protein: 28g
- Carbohydrates: 42g
- Fat: 18g
- Saturated Fat: 7g
- Cholesterol: 80mg
- Sodium: 800mg
- Potassium: 700mg
- Fiber: 3g
- Sugar: 12g
- Vitamin A: 6% of the daily value (DV)
- Vitamin C: 10% of the DV
- Calcium: 12% of the DV
- Iron: 15% of the DV
These values are based on using a standard brioche bun, 4 oz of pork shoulder, and a serving of coleslaw. The nutritional content may vary depending on the type of BBQ sauce and other toppings you use.
Modifying the Recipe for Healthier Options:
- Low-Fat Version: To reduce the fat content, use lean pork cuts, such as pork tenderloin, and opt for a light BBQ sauce. You can also use a whole wheat bun or lettuce wraps for a lighter option.
- Lower Sugar Option: Choose a sugar-free BBQ sauce or reduce the amount of brown sugar in the seasoning mix to cut down on sugars.
- Vegetarian Alternative: Replace the pulled pork with vegetarian BBQ options, like jackfruit or plant-based “pulled pork” for a healthier and plant-based alternative.
Creative Ways to Serve Instant Pot BBQ Pulled Pork
While the Instant Pot BBQ Pulled Pork Burger is already a fantastic meal, here are a few creative ways to serve and enjoy the pulled pork:
1. Pulled Pork Tacos
Instead of serving the pulled pork on a burger bun, fill soft tortillas with the shredded meat, drizzle with BBQ sauce, and top with coleslaw and cilantro. You can also add some sliced jalapeños for a spicy kick.
2. Pulled Pork Salad
For a lighter alternative, serve the pulled pork on a bed of mixed greens. Add cherry tomatoes, avocado, and a drizzle of BBQ dressing for a fresh and healthy meal. This option works well for those looking for a lower-carb meal.
3. Pulled Pork Sandwich with Sweet Potato Fries
Pair the BBQ pulled pork with a side of sweet potato fries for a balanced, comfort-food meal. The sweetness of the fries complements the rich, smoky flavor of the pulled pork.
4. Pulled Pork Stuffed Baked Potatoes
For a hearty meal, top a baked potato with the pulled pork and a generous drizzle of BBQ sauce. Add shredded cheese, sour cream, and chives for extra flavor.
5. Pulled Pork Sliders
Serve the pulled pork on mini slider buns for bite-sized treats. These sliders are perfect for game day, parties, or as appetizers for a crowd. You can add a few pickles or a small slice of cheese on top for extra flavor.
Tips for Perfect Instant Pot BBQ Pulled Pork
Achieving the perfect BBQ pulled pork requires a little attention to detail. Here are some tips to ensure your Instant Pot BBQ Pulled Pork Burger is as delicious as possible:
- Sear the Pork Thoroughly: Searing the pork is an essential step. This creates a flavorful crust that adds depth to the overall taste. Be patient and allow the pork to brown evenly on all sides.
- Use the Right BBQ Sauce: The BBQ sauce you choose plays a major role in the flavor. Opt for a sauce that complements your personal taste – whether it’s tangy, sweet, or spicy. Experiment with different varieties for unique flavors.
- Allow for a Natural Release: Always allow the Instant Pot to naturally release pressure for 10 minutes. This step helps the pork stay tender and juicy by allowing the meat to rest.
- Shred the Pork Properly: Use two forks to shred the pork into bite-sized pieces. Be sure to remove any fatty bits or gristle to ensure the pork is juicy and tender.
- Let the Pulled Pork Rest: Once the pork is shredded, let it sit in the juices for a few minutes. This allows the flavors to meld together and ensures that the meat is flavorful throughout.
FAQs On Instant Pot BBQ Pulled Pork Burger
1. Is Instant Pot good for pulled pork?
Yes, the Instant Pot is excellent for making pulled pork. It cooks the pork shoulder quickly while still allowing it to become fall-apart tender, similar to the slow-cooked method. The pressure cooking feature infuses the pork with flavors and keeps it juicy, making it perfect for shredding.
2. Can I put BBQ sauce in my Instant Pot?
Yes, you can add BBQ sauce to your Instant Pot when making pulled pork. The BBQ sauce will infuse the pork with a rich, smoky flavor as it cooks. Just be sure to add it after the pork is seared and before pressure cooking, along with a little liquid (like broth or vinegar) to ensure the Instant Pot can create enough steam for cooking.
3. How long to pressure cook pulled pork?
For pulled pork in the Instant Pot, you’ll need to cook it on high pressure for 45 minutes if using a boneless pork shoulder. After cooking, allow the pressure to naturally release for 10 minutes before performing a quick release. This ensures the pork stays tender and easy to shred.
4. Can I use frozen pork for Instant Pot pulled pork?
Yes, you can cook frozen pork in the Instant Pot. However, you’ll need to increase the cooking time by about 10-15 minutes. So, for a frozen pork shoulder, cook it on high pressure for 55-60 minutes. The Instant Pot will cook the pork thoroughly, and it will still shred easily once it’s done.
5. How do I prevent the Instant Pot from burning when cooking pulled pork?
To prevent the Instant Pot from showing the “burn” error when cooking pulled pork, ensure there is enough liquid in the pot. Always add at least 1 cup of broth or other liquid along with the BBQ sauce. Additionally, avoid scraping any brown bits from the bottom of the pot when adding liquids, as these can trigger the burn notice.
Instant Pot BBQ Pulled Pork Burger Recipe Card
Ingredients:
- 3-4 lb pork shoulder (boneless or bone-in)
- 1 tbsp paprika
- 1 tbsp garlic powder
- 1 tsp cumin
- 1 tsp chili powder
- 1 tsp salt
- 1/2 tsp black pepper
- 2 tbsp brown sugar
- 1/2 cup BBQ sauce (use your favorite variety)
- 1/4 cup apple cider vinegar
- 1 cup chicken broth or beer
- 2 tbsp olive oil
- Burger buns (soft, toasted)
- Coleslaw (optional for topping)
- Pickles or jalapeños (optional for topping)
Instructions:
- Season the Pork: Mix paprika, garlic powder, cumin, chili powder, salt, pepper, and brown sugar in a small bowl. Rub this seasoning mixture evenly over the pork shoulder.
- Sear the Pork: Set the Instant Pot to Sauté mode. Add olive oil and heat. Sear the pork on all sides until a golden-brown crust forms (about 3-4 minutes per side).
- Add Liquids: Pour chicken broth (or beer), BBQ sauce, and apple cider vinegar into the Instant Pot, ensuring the pork is covered with some liquid.
- Cook the Pork: Seal the Instant Pot lid and set the pressure cook function to High Pressure for 45 minutes. Once done, allow the pressure to naturally release for 10 minutes before performing a quick release.
- Shred the Pork: Remove the pork shoulder from the Instant Pot. Use two forks to shred the pork, discarding any fat or gristle. Return the shredded pork to the Instant Pot and mix with the juices.
- Assemble the Burger: Toast the buns and pile the shredded BBQ pulled pork onto the bottom bun. Top with coleslaw, pickles, and extra BBQ sauce if desired. Place the top bun on and serve.
Notes:
- Searing is important: Don’t skip the searing step! It helps lock in flavors and creates a delicious crust on the pork.
- Adjust seasonings: Feel free to adjust the spices according to your personal preference. You can make it spicier with more chili powder or add sweetness with extra brown sugar.
- Pork substitution: If you don’t have pork shoulder, you can use pork butt or any other cut suitable for slow cooking.
- Slow Cooker option: You can make this recipe in a slow cooker by searing the pork on the stovetop and then cooking it on low for 7-8 hours or high for 4-5 hours.
Nutritional Facts (Per Serving – 1 Burger):
- Calories: 480 kcal
- Protein: 28g
- Carbohydrates: 42g
- Fat: 18g
- Saturated Fat: 7g
- Cholesterol: 80mg
- Sodium: 800mg
- Potassium: 700mg
- Fiber: 3g
- Sugar: 12g
- Vitamin A: 6% of the daily value (DV)
- Vitamin C: 10% of the DV
- Calcium: 12% of the DV
- Iron: 15% of the DV
Prep Time: 15 minutes
Cook Time: 45 minutes
Total Time: 1 hour
Method: Pressure Cooking (Instant Pot)
Cuisine: American
