Butternut Squash Feta Salad
Arif
This salad feels warm and fresh.
It uses one pan and one bowl.
Dinner feels easy.
Prep Time 15 minutes mins
Cook Time 25 minutes mins
Resting Time 5 minutes mins
Total Time 50 minutes mins
Course Roasting
Cuisine American
Servings 4
Calories 310 kcal
Baking sheet
Mixing bowls
Whisk
Knife
Cutting board
- 4 cups cubed butternut squash – sweet roasted base
- 2 tablespoons olive oil – helps roasting
- ½ teaspoon salt – balances sweetness
- ¼ teaspoon black pepper – mild spice
- 4 cups mixed greens or arugula – fresh base
- ½ cup crumbled feta – creamy salty contrast
- ⅓ cup dried cranberries – chewy sweetness
- ¼ cup thin sliced red onion – mild bite
- ¼ cup toasted walnuts or pecans – crunchy texture
- Dressing
- 3 tablespoons olive oil – smooth texture
- 1 tablespoon apple cider vinegar – bright tang
- 1 tablespoon honey – gentle sweetness
- 1 teaspoon Dijon mustard – flavor depth
- Pinch salt and pepper
Preheat oven to 400°F.
Toss squash with olive oil, salt, and pepper.
Roast squash for 25 minutes until tender and golden.
Add greens to a bowl.
Whisk dressing ingredients in a small bowl.
Top greens with squash, cranberries, onion, nuts, and feta.
Drizzle dressing and toss gently.
Serve warm.
Use maple syrup for vegan version.
Keep dressing separate for storage.
Roast squash ahead to save time.
Nutritional Facts (per serving)
Calories: 310
Carbohydrates: 28g
Protein: 6g
Fat: 18g
Fiber: 5g
Sugar: 9g
Sodium: 380mg
Keyword Butternut Squash Feta Salad, Fall Squash Salad, Roasted Butternut Squash Salad, Squash Feta Salad,