Creamy Tuscan Marry Me Butter Beans
Arif
This dish feels rich and cozy. It cooks fast and tastes amazing. You only need one pan and simple ingredients.
Prep Time 10 minutes mins
Cook Time 20 minutes mins
Resting Time 5 minutes mins
Total Time 35 minutes mins
Course Stovetop
Cuisine Italian-Inspired
Servings 4
Calories 380 kcal
Large skillet
Wooden spoon
Measuring cups
- 2 cans butter beans drained – creamy and filling base
- 1 tablespoon olive oil – smooth cooking fat
- 4 cloves garlic minced – bold flavor
- ½ cup sun-dried tomatoes chopped – sweet and tangy bites
- 1 cup vegetable broth – savory depth
- ¾ cup heavy cream or coconut cream – rich and silky sauce
- 1 teaspoon Italian seasoning – warm herb flavor
- ½ teaspoon salt – balances flavors
- ¼ teaspoon black pepper – gentle spice
- ¼ teaspoon red pepper flakes – mild heat
- 2 cups fresh spinach – fresh color and nutrients
- ¼ cup grated Parmesan or vegan cheese – salty finish
Heat olive oil in a large skillet over medium heat.
Add garlic and cook for 30 seconds.
Stir in sun-dried tomatoes.
Pour in vegetable broth and cream.
Add Italian seasoning, salt, pepper, and red pepper flakes.
Add butter beans and stir well.
Simmer for 10–12 minutes until the sauce thickens.
Add spinach and let it wilt.
Stir in cheese and serve warm.
Use coconut cream to keep the dish vegan and dairy-free.
Add more broth if the sauce gets too thick.
Nutritional Facts (per serving, approx.)
Calories: 380
Protein: 12 g
Carbohydrates: 40 g
Fat: 18 g
Fiber: 10 g
Keyword Creamy Tuscan Marry Me Butter Beans, Marry Me Beans, Tuscan Butter Beans