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The Easiest Creamy White Beans You’ll Ever Make

Creamy White Beans

Arif
Creamy White Beans are soft, warm, and comforting. This easy one-pan recipe makes a quick and satisfying meal.
Prep Time 10 minutes
Cook Time 15 minutes
Resting Time 5 minutes
Total Time 30 minutes
Course Stove-top
Cuisine Mediterranean-Inspired
Servings 4
Calories 280 kcal

Equipment

  • Large skillet or pan
  • Wooden spoon
  • Knife and cutting board
  • Measuring cups

Ingredients
  

  • White beans – creamy texture and protein
  • Olive oil – richness
  • Onion and garlic – flavor base
  • Vegetable broth – sauce foundation
  • Cream or coconut milk – smooth texture
  • Thyme and paprika – warm seasoning
  • Lemon juice – brightness
  • Salt and pepper – balance

Instructions
 

  • Heat oil in skillet.
  • Cook onion and garlic.
  • Add beans and broth.
  • Simmer gently.
  • Stir in cream and seasoning.
  • Finish with lemon juice and serve.

Notes

Mash a few beans for thicker sauce.
Add greens for extra nutrition.
Works well as vegan or dairy-free.

Nutritional Facts (Approximate per serving)

Calories: 280
Protein: 11g
Fat: 14g
Carbohydrates: 28g
Fiber: 8g
Keyword Creamy White Beans