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Crispy Maple Glazed Carrots and Brussel Sprouts
Arif
This dish is crispy and sweet. It is easy to make and full of flavor.
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Prep Time
10
minutes
mins
Cook Time
25
minutes
mins
Resting Time
2
minutes
mins
Total Time
37
minutes
mins
Course
Roasting
Cuisine
American
Servings
4
Calories
160
kcal
Equipment
Large baking sheet
mixing bowl
Knife
Cutting board
Spoon
Ingredients
3
cups
carrots
sliced
3
cups
brussel sprouts
halved
3
tablespoons
olive oil
2
tablespoons
maple syrup
1
teaspoon
garlic powder
½
teaspoon
salt
¼
teaspoon
black pepper
Instructions
Preheat oven to 425°F.
Toss vegetables with oil and seasoning.
Spread on baking sheet.
Roast for 20 minutes.
Drizzle with maple syrup.
Roast 5 to 10 more minutes.
Serve hot.
Notes
Do not overcrowd the pan.
Add maple syrup near the end.
Nutritional Facts (Per Serving)
Calories: 160
Fat: 7g
Carbohydrates: 24g
Protein: 3g
Sugar: 10g
Keyword
Maple Roasted Vegetables, Roasted Brussel Sprouts and Carrots