Healthy Mushroom And Wild Rice Crockpot Soup
Arif
This soup tastes rich and cozy.
It cooks while you relax.
You only need one slow cooker.
Prep Time 15 minutes mins
Cook Time 6 hours hrs
Resting Time 5 minutes mins
Total Time 6 hours hrs 20 minutes mins
Course Slow Cooker
Cuisine American
Servings 6
Calories 260 kcal
Slow cooker
Knife
Cutting board
Measuring cups
Ladle
- 1 cup wild rice blend – hearty texture
- 2 cups mushrooms sliced – earthy flavor
- 1 onion chopped – savory base
- 3 carrots chopped – gentle sweetness
- 2 celery stalks chopped – rich flavor
- 3 cloves garlic minced – bold flavor
- 4 cups vegetable broth – soup base
- 1 teaspoon dried thyme – warm herb notes
- 1 bay leaf – depth
- ½ teaspoon salt – balance
- ¼ teaspoon black pepper – mild spice
- 1 cup coconut milk – creamy texture
- 2 tablespoons lemon juice – fresh finish
Add all ingredients except coconut milk and lemon juice to slow cooker.
Cook on low for 6–7 hours or high for 3–4 hours.
Stir in coconut milk and lemon juice.
Remove bay leaf.
Taste and serve warm.
Blend one cup of soup for thicker texture.
Add fresh herbs for brighter flavor.
Use low-sodium broth to control salt.
Nutritional Facts (per serving)
Calories: 260
Carbohydrates: 34g
Protein: 6g
Fat: 10g
Fiber: 5g
Sugar: 4g
Sodium: 420mg
Keyword Mushroom Wild Rice Soup,, Vegan Wild Rice Soup