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Quick Keto Cheeseburger Soup You’ll Want Every Week

Keto Cheeseburger Soup (Creamy One Pot Dinner)

Arif
This creamy keto cheeseburger soup combines seasoned ground beef, cheddar cheese, and cauliflower in a rich, comforting broth. It’s a quick one-pot meal perfect for low-carb dinners.
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Prep Time 10 minutes
Cook Time 25 minutes
Resting Time 5 minutes
Total Time 40 minutes
Course One Pot
Cuisine American
Servings 6
Calories 421 kcal

Equipment

  • Large soup pot
  • Wooden spoon
  • Cutting board
  • Knife
  • Measuring cups

Ingredients
  

  • 1 lb ground beef
  • 2 tablespoons butter
  • 1 small onion diced
  • 2 cloves garlic minced
  • 1 cup cauliflower florets
  • 3 cups beef broth
  • 1 cup heavy cream
  • 1½ cups shredded cheddar cheese
  • 4 oz cream cheese
  • Salt and pepper to taste
  • Optional toppings: bacon pickles, green onions

Instructions
 

  • Brown ground beef in a pot over medium heat. Remove and set aside.
  • Melt butter in the same pot.
  • Add onion and cook until soft.
  • Add garlic and cook briefly.
  • Add cauliflower and beef broth. Simmer until cauliflower is tender.
  • Stir in heavy cream and cream cheese.
  • Return cooked beef to the pot.
  • Add shredded cheddar cheese and stir until melted.
  • Season with salt and pepper.
  • Simmer for 5 minutes and serve.

Notes

Use fresh shredded cheese for the best texture.
Keep heat low when adding dairy.
Taste and adjust seasoning before serving.

 Nutritional Facts (Approximate)

Calories: 420
Protein: 25g
Fat: 34g
Carbohydrates: 6g
Fiber: 2g
Net Carbs: 4g