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Keto Salmon Lunch Bowls With Lemon Butter (20-Minute Recipe)

Keto Salmon Lunch Bowls With Lemon Butter

Arif
This recipe makes a fast and tasty keto lunch. It uses simple ingredients. The bowl feels rich, fresh, and filling.
Prep Time 10 minutes
Cook Time 10 minutes
Resting Time 2 minutes
Total Time 22 minutes
Course Skillet
Cuisine American
Servings 2
Calories 520 kcal

Equipment

  • skillet
  • Cutting board
  • Sharp knife
  • Spoon
  • Measuring spoons

Ingredients
  

  • 2 salmon fillets
  • 3 tablespoons butter
  • 2 tablespoons fresh lemon juice
  • 2 garlic cloves minced
  • 2 cups zucchini noodles or sliced zucchini
  • 1 cup cherry tomatoes halved
  • 1 avocado sliced
  • 2 cups baby spinach
  • 1 tablespoon olive oil
  • Salt and black pepper to taste

Instructions
 

  • Season salmon with salt and pepper.
  • Heat a skillet over medium heat. Add 1 tablespoon butter.
  • Cook salmon for 4 minutes per side until flaky. Remove and set aside.
  • Add remaining butter and garlic to the same pan.
  • Pour in lemon juice and simmer for 1 minute.
  • Heat olive oil in another pan. Sauté zucchini for 2–3 minutes.
  • Add spinach to bowls. Top with zucchini, tomatoes, avocado, and salmon.
  • Spoon lemon butter over each bowl and serve.

Notes

Use ghee instead of butter for a dairy-free option.
This recipe is keto-friendly and gluten-free.

Nutritional Facts (Per Serving – Approx.)

Calories: 520
Fat: 38g
Protein: 35g
Carbohydrates: 7g
Fiber: 3g
Net Carbs: 4g
Keyword Keto Salmon Bowls,, Keto Salmon Lunch Bowls With Lemon Butter, Lemon Butter Salmon Bowl