Keto Strawberry Whipped Cream Parfaits
Arif
These parfaits taste light, creamy, and fresh. They need no baking. Perfect for an easy keto dessert.
Prep Time 15 minutes mins
Resting Time 20 minutes mins
Total Time 35 minutes mins
Course No-Bake
Cuisine American / Keto
Servings 4
Calories 180 kcal
mixing bowl
Hand mixer or whisk
Knife and cutting board
Serving glasses or jars
- Strawberries – natural sweetness and freshness
- Heavy whipping cream – fluffy texture
- Powdered keto sweetener – low-carb sweetness
- Vanilla extract – flavor boost
- Lemon juice – brightens berries
- Nuts or keto granola optional – added crunch
Slice strawberries and mix with sweetener and lemon juice.
Whip cream with sweetener and vanilla until soft peaks form.
Layer whipped cream and strawberries in serving cups.
Repeat layers and finish with cream.
Chill briefly and serve cold.
Use cold cream for best whipping results.
Choose ripe strawberries for better flavor.
Avoid overmixing whipped cream.
Nutritional Facts (Approx.)
Calories: 180
Fat: 15g
Protein: 3g
Net Carbs: 4g
Keyword Keto Strawberry Whipped Cream Parfaits