Sweet and Spicy Acorn Squash
Arif
This dish tastes sweet, warm, and a little spicy.
It feels cozy and comforting.
You can make it fast and with very little cleanup.
Prep Time 10 minutes mins
Cook Time 35 minutes mins
Resting Time 5 minutes mins
Total Time 40 minutes mins
Course Roasting
Cuisine American
Servings 4
Calories 170 kcal
Baking sheet
Parchment paper
mixing bowl
Spoon
Sharp knife
- 2 medium acorn squash – soft nutty base
- 2 tablespoons olive oil – helps roasting
- 3 tablespoons maple syrup – sweet glaze
- 2 tablespoons brown sugar – deep caramel flavor
- 1 teaspoon chili powder – warm spice
- ¼ teaspoon cayenne pepper – heat
- ½ teaspoon ground cinnamon – cozy flavor
- ½ teaspoon salt – balances sweetness
- ¼ teaspoon black pepper – sharpens flavor
- 1 tablespoon fresh lime juice – bright finish
Heat oven to 400°F (200°C). Line a baking sheet with parchment paper.
Cut squash in half. Remove seeds. Slice into thick wedges.
Mix olive oil, maple syrup, brown sugar, chili powder, cayenne, cinnamon, salt, and pepper in a bowl.
Place squash on the baking sheet. Pour glaze over slices. Toss well.
Spread squash in one layer.
Roast for 30–35 minutes. Flip halfway through.
Drizzle lime juice over hot squash. Serve warm.
Add more cayenne for extra heat.
Use honey instead of maple syrup if needed.
This recipe is vegan, dairy-free, and gluten-free.
Nutritional Facts (Per Serving)
Calories: 170
Fat: 6g
Carbohydrates: 30g
Fiber: 4g
Sugar: 16g
Protein: 2g
Sodium: 210mg