If you love crispy snacks but don’t love the extra oil that comes with deep-fried food, you’ll want to make these Air Fryer Vegetable Spring Rolls right now. They taste light, crunchy, and full of fresh flavor. They also cook fast and use very little oil. IMO, that’s a win.
I started making these spring rolls when I wanted something crunchy but didn’t want to stand over a pot of hot oil. Once I tried the air fryer version, I never looked back. They taste just as crispy, and the cleanup is a thousand times easier.
Let me show you how to make your new favorite snack.
Why Air Fryer Vegetable Spring Rolls Are Better
You might wonder why everyone loves using the air fryer for spring rolls. The reason is simple: they turn out crispy without the greasy taste. The air fryer cooks the rolls evenly, and they get golden in minutes.
Crispy Texture Without Deep Frying
The air fryer sends hot air around the rolls, which creates that perfect crisp. You get the crunch you want without the heaviness.
Lighter and Healthier
Air frying uses much less oil than deep frying. That makes the rolls lighter and easier to enjoy more often. Ever eat something fried and think, “Why did I do that?” Yeah… these rolls don’t give you that feeling.
Fast Cooking Time
The spring rolls take about 8–10 minutes to cook. That’s it. No waiting for oil to heat, no babysitting the stove, and no oily mess.
Easy to Customize
You can fill them with whatever veggies you have. If you have a fridge full of leftovers, this is your recipe.
Ingredients You Need
These ingredients create the perfect mix of color, flavor, and texture.
Main Ingredients
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Spring roll wrappers
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Shredded cabbage
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Shredded carrots
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Sliced green onions
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Sliced red bell pepper
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Chopped mushrooms
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Bean sprouts
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Minced garlic
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Grated ginger
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Soy sauce (or tamari)
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Sesame oil
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Salt and pepper
Optional Add-Ins
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Tofu
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Corn
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Glass noodles
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Zucchini
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Cilantro
Best Dipping Sauces
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Sweet chili sauce
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Soy sauce with a little vinegar
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Peanut sauce
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Garlic chili oil
Use your favorite. I like rotating them based on my mood—yes, I have dipping-sauce moods lol.
How to Make Air Fryer Vegetable Spring Rolls
This recipe is simple. Once you learn the folding part, the rest feels easy.
Step 1: Cook the Filling
Heat a pan.
Add garlic and ginger.
Add cabbage, carrots, peppers, mushrooms, and bean sprouts.
Season with soy sauce, sesame oil, salt, and pepper.
Cook until the veggies soften. Let the liquid cook off. This step matters because extra moisture makes the rolls soggy.
Step 2: Prep the Wrappers
Keep the wrappers under a damp towel so they don’t dry out.
If they dry out, they crack—trust me, you don’t want that.
Step 3: Roll the Spring Rolls
Place a wrapper in front of you like a diamond.
Add filling near the bottom.
Roll up halfway.
Fold the sides in.
Roll again.
Brush the top edge with water to seal.
The first few might look funny, but you’ll get the hang of it quickly.
Step 4: Air Fry Them
Preheat the air fryer to 375°F (190°C).
Brush the rolls lightly with oil.
Place them in one layer so they don’t touch.
Air fry 8–10 minutes, flipping halfway.
The rolls should look golden and crisp.
Step 5: Serve With Sauce
Serve immediately with your favorite dipping sauce. Don’t skip the sauce—it makes a big difference.
Why These Spring Rolls Taste So Good
Air fryer vegetable spring rolls shine because they mix fresh vegetables with crispy wrappers. They taste light but still feel satisfying.
Even Cooking
Air fryers help the wrapper crisp evenly. No oily spots or burnt edges.
Fresh Filling
The veggie filling stays bright and flavorful. You taste each vegetable instead of tasting only oil.
Perfect Balance
Each bite gives you crunch outside and tender veggies inside. It’s the best mix.
Helpful Tips for the Best Results
I’ve made a lot of air fryer spring rolls, and these tips always help.
Let the Filling Cool First
Hot filling can tear the wrappers.
Don’t Overfill
A little goes a long way. Too much filling makes it hard to close the rolls.
Use a Light Oil Brush
The oil helps the rolls turn golden. You don’t need much.
Flip Halfway Through
This keeps both sides crispy.
Leave Space Between Rolls
Space helps the hot air circulate.
Fun Variations You Should Try
You can change these rolls in so many ways. Here are some easy ideas.
Spicy Spring Rolls
Add chili flakes or sriracha to the filling for some heat.
Tofu Spring Rolls
Add small tofu pieces for extra protein.
Noodle Spring Rolls
Add cooked glass noodles for a softer texture inside.
Thai-Style Spring Rolls
Use cilantro, lime juice, and peanut sauce.
Mushroom Lovers’ Rolls
Use different mushrooms like shiitake and oyster.
What to Serve With Air Fryer Spring Rolls
Serve them alone or make a full meal.
Great sides include:
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Fried rice
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Stir-fried noodles
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Asian-style cucumber salad
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Miso soup
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Fruit salad
You can keep it simple or build a whole dinner spread.
Are Air Fryer Vegetable Spring Rolls Healthy?
Yes. They use less oil, but they still taste delicious.
Lower Fat
Air frying cuts down on oil.
High Fiber
The vegetables add nutrients and fiber.
Easy to Customize
You can add protein or more veggies.
Great for Meal Prep
They store well and reheat nicely.
How to Store and Reheat Leftovers
These reheat surprisingly well.
Store
Place in an airtight container. Keep up to 3 days.
Reheat
Air fry again at 350°F (175°C) for about 5 minutes.
Freeze
Freeze uncooked rolls. When cooking from frozen, air fry 12–14 minutes.
Common Mistakes and How to Avoid Them
Overstuffing
The wrapper tears. Use less filling.
Not Cooking the Veggies Enough
Raw veggies release water and soften the wrapper.
Skipping Oil
A light oil brush helps them crisp.
Overcrowding the Basket
Air can’t circulate, and rolls get soft.
Air Fryer vs. Deep Fryer: Which Wins?
Let’s keep it honest.
Air Fryer
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Less oil
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Easier cleanup
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Faster
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Healthier
Deep Fryer
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Classic crunch
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More oil
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More cleanup
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Heavier taste
I love deep-fried spring rolls, but I reach for the air fryer 95% of the time. It’s easier and healthier, and the results are still amazing
Air Fryer Vegetable Spring Rolls
Equipment
- Air fryer
- Large skillet
- mixing bowl
- Cutting board
- Chef’s knife
- Measuring spoons
- Small brush for oil
Ingredients
- Spring roll wrappers
- 1 cup shredded cabbage
- 1 cup shredded carrots
- ½ red bell pepper thinly sliced
- ½ cup mushrooms finely chopped
- ½ cup bean sprouts
- 2 green onions sliced
- 2 cloves garlic minced
- 1 tsp grated ginger
- 1 tbsp soy sauce or tamari
- 1 tsp sesame oil
- Salt and pepper
- Light cooking oil for brushing
Instructions
- Heat a skillet. Add garlic and ginger.
- Add cabbage, carrots, mushrooms, bean sprouts, and bell pepper.
- Season with soy sauce, sesame oil, salt, and pepper. Cook until veggies soften.
- Let the filling cool slightly.
- Place a spring roll wrapper on a flat surface. Add a spoonful of filling.
- Roll tightly: fold the bottom, fold the sides, and roll to seal. Use water to seal edges.
- Preheat air fryer to 375°F (190°C).
- Brush each roll lightly with oil.
- Air fry for 8–10 minutes, flipping halfway.
- Serve warm with your favorite dipping sauce.
Notes
Nutritional Facts
(Approx per roll) Calories: 70–90 Protein: 2–3g Carbs: 10–12g Fat: 2–3g Fiber: 1–2gFAQs: Air Fryer Vegetable Spring Rolls
1. Can I make these spring rolls ahead of time?
Yes. You can prepare the filling and wrap the rolls ahead. Keep the uncooked rolls covered in the fridge for up to 24 hours. Air fry them when you’re ready to eat so they stay crisp.
2. Can I air fry frozen spring rolls?
Absolutely. Place frozen spring rolls in the air fryer at 375°F (190°C) for 12–14 minutes, flipping halfway. No thawing needed.
3. What vegetables work best for the filling?
Cabbage, carrots, mushrooms, bell peppers, green onions, and bean sprouts work great. They stay crisp and cook evenly. You can add other veggies if they’re shredded or thinly sliced.
4. Can I make these spring rolls gluten-free?
Yes. Use gluten-free spring roll wrappers and tamari instead of soy sauce. Most veggie fillings are naturally gluten-free.
5. Why did my spring rolls turn soggy in the air fryer?
This usually happens when the filling contains too much moisture. Cook the vegetables well and let excess liquid evaporate before wrapping.
Final Thoughts: Why You Need These Air Fryer Vegetable Spring Rolls
These Air Fryer Vegetable Spring Rolls mix crispiness, flavor, and convenience in the best way. They cook fast, they taste fresh, and they feel lighter than deep-fried versions. They also make a great snack, side dish, appetizer, or meal prep item.